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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities like Simone Biles and Adam Levine have shared their experiences with ADHD, helping to remove the stigma associated with the condition. A diagnosis of ADHD can be a life-changing event for a lot of people. An NHS diagnosis begins by a specialist examination with a psychiatrist or psychologist (as per Nice guidelines). The appointment will last between 45 and 90 minute appointment. Getting an answer to a question The first step in controlling symptoms of ADHD is to recognize it. This will help you gain control over your life at home and at work. If you're constantly losing your keys, struggling to finish tasks at work, or arguing with your family members over your excessive spending, obtaining an accurate diagnosis is crucial. A thorough clinical assessment by a seasoned Consultant Psychiatrist will help you get a proper diagnosis. You can choose to self-refer or get referred by your GP to see a psychiatrist who specialises in adult ADHD However, the process will be different depending on the route you take. You may be required to pay for your own assessment if you self-refer. This is referred to as going private. If your doctor recommends you, it's free. In a thorough discussion with you, the psychiatrist will discuss your history of symptoms. They will also request feedback from those who are familiar with you, including teachers, family members and colleagues. During the interview you will be asked to evaluate your symptoms in relation to your daily activities. They will also investigate any recent issues, including relationships or work-related issues. They will also ask about any mental health issues that you may be suffering from. Your doctor will then refer you to an NHS ADHD assessment. The test will typically include a 45-90 minute discussion with psychiatrist or a specialist nurse, as well as ADHD questionnaires. Certain NHS specialists will arrange for additional neuropsychological, psychological or learning disabilities testing as required. If your GP confirms that you have ADHD and he recommends you to a specialist for further evaluation. He could prescribe medication if needed. You could also ask for a referral to a private clinic like Priory, who have consultants with years of experience diagnosing adult ADHD and providing effective treatment for the condition. However, NHS services are stretched and it can be challenging to get a referral an assessment, especially if your GP is unfamiliar with ADHD. Some doctors may not diagnose adult ADHD because they do not have the required knowledge. By raising awareness and selecting the best GP you can increase your chances of a thorough assessment. Medication Medicines can help people suffering from ADHD focus better, become less impulsive, and feel more calm. They help by increasing the levels of certain brain chemicals. Stimulants, such as methylphenidate and lisdexamfetamine, are the most frequently prescribed. Other medications like atomoxetine, a non-stimulant, and antidepressants such as bupropion can be prescribed if stimulants don't perform or cause serious adverse side effects. Some people with ADHD may find that dietary changes or supplements can aid in improving their symptoms. However, these methods should only be considered under the guidance of a medical professional and with the assistance of an experienced dietitian. There is no evidence that these treatments work, and they are not an alternative to professional treatment. www.iampsychiatry.uk used treatment for ADHD for children and adults is medication. People with ADHD should not stop taking their medication unless they are advised to take it off by a medical professional. If you stop taking your medication too soon or fail to take it properly you may be afflicted with serious and sometimes fatal adverse effects. In addition to medications therapy is also beneficial in managing ADHD symptoms. Psychological counseling, also known as psychotherapy, can assist adolescents, children and adults come to terms with their diagnosis and become comfortable with it. Cognitive therapy for behavioural issues (CBT) is a type of psychotherapy that assists people transform negative thoughts and behaviors into more positive ones. Family and marital counseling is beneficial for people with ADHD, as it can help them deal with the challenges that arise in their relationships. Despite the challenges they face, a lot of people who suffer from ADHD are successful at work and in relationships. The disorder can lead to issues in the field of education and career however it can also assist people to develop a unique perspective on the world. Hyperactivity and impulsiveness can aid people see things that others miss. This can allow them to achieve greater success in creative fields. The first step in obtaining an accurate diagnosis is to see your GP and have an open and honest discussion about your symptoms. It is recommended to bring along any notes you've made regarding your symptoms, along with examples of how they've affected your daily routine. The doctor decides whether to refer you for an NHS assessment or to a different mental health professional such as a psychiatrist or psychologist. If you reside in England, you can choose the NHS mental healthcare provider you prefer. Therapy Adult ADHD symptoms can manifest differently, making it difficult to diagnose. You can look online for an ADHD specialist or your general practitioner might refer you. However, this isn't always the situation, and waiting times are usually lengthy, especially when you reside in England or Wales where NHS guidelines require them to provide an ADHD service. Alternately, you can pay for an independent private diagnosis and treatment. This isn't without risks though since many GPs will not allow you to receive prescriptions if you've already been diagnosed privately, which is why it's crucial to research your options first. The process of getting an ADHD diagnosis can be lengthy and it's usually more difficult for adults to receive a diagnosis than children. This is because it's generally not believed that ADHD can be diagnosed in the adulthood, and also because GPs tend to see those who have ADHD symptoms as “failures” or “problematic”. There are a few key gatekeepers that can help patients get access to diagnosis and treatment. Teachers, social workers, youth workers, and police officers are just a few examples of these individuals. They all have regular contact with many young people and are more likely to recognize signs than parents. They can be hampered by their own prejudices. For example, they may overemphasize the importance of a poor diet and home environments in causing ADHD symptoms. Receiving an ADHD diagnosis as an adult can be particularly difficult if you're a multi-neurodivergent that is, for instance, having both autism and ADHD, or if you've been diagnosed with a mental health issue. This is due to the fact that these conditions can sometimes overlap with each other, making it difficult to identify which one you have. Fortunately, the NHS has introduced a new pathway for ADHD assessments that are designed to decrease waiting times. It's referred to as the “right to choose” option, and it enables you to select your personal therapist for an NHS-funded assessment. This means that if you're living in England, it should be easier to obtain an ADHD assessment than in the past. Support In a recent survey ADHD Aware discovered that those who have been diagnosed with the condition can find the experience extremely difficult. Many report that they feel like they are failing or that they don't deserve treatment. Some people aren't sure how to manage symptoms, and may struggle working or with their family. They also may be misunderstood by those around them and can even lose their jobs as a result. Symptoms of ADHD in adults are often difficult to recognize and comprehend, meaning that they are often incorrectly diagnosed with other mental health conditions. This can lead to people receive unsuitable treatment, such as antidepressants that can cause serious side effects. If you are concerned that you or someone you know suffers from ADHD It is essential to consult with a doctor as soon as you can. They can refer you to a specialist and arrange for the test to be conducted. The results of the test will help to decide whether therapy or medication is necessary. Adults with ADHD require access to a high-quality support system. The condition can cause serious problems in all areas of their lives, from academic performance to relationships and career advancement. It can also lead to depression and anxiety. Yet the fact that many NHS trusts are struggling to provide adequate services. Some trusts in the NHS are not able to satisfy the demands, and have long waiting times. Adults who have ADHD are referred to their local NHS mental health services by their GP however this could be long and time-consuming. If you want to speed up the process, inquire with your GP about exercising your right to select and request that they refer you to a private provider. This could be a simpler and cost-effective option. Look up waiting lists for ADHD assessments in your area. The longer you wait is, the more difficult it is to get a diagnosis and receive treatment. You can also request your GP to refer you to an expert psychologist. They may be able assess you more quickly than a psychiatrist.